Candied Haws

Traditionally a Northern Chinese dessert, especially famous in Beijing in numerous Qing dynasty accounts. Earlier legends may be traced back to the Southern Song Dynasty, when the emperor Song Guangzong had a very beloved Imperial concubine named Huang Guifei. One day, when Huang was sick, she refused to eat or drink all day long, and she seemed about to die at any moment. Palace doctors were puzzled as to how to cure her, resulting in Song Guangzong spending an exorbitant amount of money seeking medical help. Later, a doctor came to the palace and treated Huang. He ordered cooks to prepare the hawthorn with rock sugar, advising Huang to take five to ten of them before each meal. Surprisingly, after a few days, Huang gradually recovered. Everyone thought this method was quite novel, so the prescription was passed down. Later, people began to string the fruit together and sell it on the street, which is now known as tanghulu.

Tanghulu is rich in Vitamin C, pectin and chlorogenic acid, caffeic acid, maslinic acid, oleanolic acid, quercetin, ursolic acid, chrysin, epicatechin and other organic acids and nutritional elements. The Chinese Hawthorn may have medicinal effects, such as reducing the effects of constipation and dysentery and lowering blood lipids and cholesterol, and its medicinal properties have been widely asserted in Chinese Medicine books. However, due to its high sugar content, long-term consumption may be unsuitable for diabetics or people with other health conditions.